Most likely you’ve wondered about at least one or more of these questions concerning dairy: Do I need to have dairy in my diet to get...

When you think of mood swings, does the word “gluten intolerance” come to mind? Probably not. However, non-celiac gluten intolerance has...

According to statistics, 55% of Americans experiences stress. That’s more than half of Americans. Most likely you experience stress on a...

If the way your thyroid impacts your health is a mystery to you, hopefully this post will make it clear. I will explain the role the...